Pick up an athletic hobby that you can do through the years, or your sedentary academic lifestyle will do horrible things to your posture, back, and gut.
Always have a private place where you can talk out loud to God every day. Even if you're not religious or don't believe in God. Talk out loud to the universe. Sort out your thoughts, verbalize them, and then write down what comes to mind. Something wiser than you is listening and responding, even if it's just another side of you.
Find music that inspires you and makes you feel alive.Listen to it every morning and if it's something embarrassing just don't tell your friends about it.
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